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Tuesday, September 25, 2018

Five Benefits Of Chewing Gum That Will Shock You - "Improves Memory"

Chewing gum has so many health proven benefits and it has been proven that it freshens your breath, but there are a number of other advantages that you can get from munching on a small stick.

Some of it health benefits are highlighted below.
  • It Combats Nausea

Herbal gums can help you if you are prone to morning or motion sickness? The ginger elements and extra saliva production works to aid digestion and stomach irritability.
  • Helps Your Bowel Movement

Chewing gum has been proven to stimulate bowel movements by increasing the production of gastric juices without having to digest any food.
  • Improves Memory

If you find out that your memory is failing you of late, the solution to your problem could lie in chewing a stick of gum. A recent study conducted by a team of psychologists at St. Lawrence University, found that cognitive function and overall test performance were significantly improved when subjects were chomping on gum.
  • It Can Help To Reduce Stress and Anxiety

Are you the type of person that feels better biting your nails and shaking your legs when you’re nervous? The same concept may apply when you chew gum as it can serve as a good substitute for instinctual nervous habits.

The study showed that gum chewing can significantly reduce the stress hormone cortisol because the simple act of chewing is calming for most people.
  • Chewing Can Help You lose Weight

If you are one of those people that can’t control what they eat, popping in some gum over that bag of chips may be of benefit to your weight-loss regimen. It not only reduces your calorie count, and the gum may start to act as a “signal” over time that you don’t need to eat anymore.

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